UNLIMITED Online Pilates Access

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• £4 per week - recurring (cancel anytime via your personal online login)⁣

• Choose from various types of Pilates sessions⁣ (see further down)

• Watch anytime, anywhere, as much as you like⁣

• Private login for 'Online Members' only⁣

• Over 10 Pilates channels to choose from

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The Pilates Guru Online Platform has been running since July 2020, meaning there's over 350 'on-demand' Pilates videos to choose from. 

 

For complete Beginner's or any student who is looking to recap, refresh & underpin the Pilates technique, there is a great channel called:

'25 Days, 25 Exercises' which breaks down 25x Pilates exercises, with clear instruction and 'check-list' points so you fully understand the exercise and you can perform it safely and effectively. There is also a stretch after each exercise

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'On-demand' Online Options: 

Channels offer various video length options, from 15-60 mins

 

Beginner Pilates

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'25 Days, 25 Exercises' (underpinning 25 fundamental Pilates exercises)

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Mixed Ability Pilates

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Muscle Group or Joint Specific (Strength & Mobility) 

 

Improver - Intermediate Pilates

 

Advanced Pilates: 'the how to'

 

Standing Control Pilates

 

High Intensity Pilates

 

'Abs of Steel' Pilates

 

Prenatal: 'Strong Mama, Healthy Baba' 

 

Postnatal: 'Strong Mama, Healthy Baba' 

 

Stretch Sessions (Various options for all areas of the body)

 

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Pilates Principles (Educational & Progressions)