- Online Platform
UNLIMITED Online Pilates Access
£4 per week - recurring (cancel anytime via your personal online login)
Choose from various types of Pilates sessions (see further down)
Watch anytime, anywhere, as much as you like
Private login for 'Online Members' only
Over 10 Pilates channels to choose from
The Pilates Guru Online Platform has been running since July 2020, meaning there's over 350 'on-demand' Pilates videos to choose from.
For complete Beginner's or any student who is looking to recap, refresh & underpin the Pilates technique, there is a great channel called:
'25 Days, 25 Exercises' which breaks down 25x Pilates exercises, with clear instruction and 'check-list' points so you fully understand the exercise and you can perform it safely and effectively. There is also a stretch after each exercise
'On-demand' Online Options:
Channels offer various video length options, from 15-60 mins
NEW - 8 Week Programmes (Starts 2nd Aug 2021)
'25 Days, 25 Exercises' (underpinning the Pilates technique)
Mixed Ability Pilates
Muscle Group or Joint Specific (Strength & Mobility)
Improver - Intermediate Pilates
Advanced Pilates: 'the how to'
Standing Control Pilates
High Intensity Pilates
'Abs of Steel' Pilates
Prenatal: 'Strong Mama, Healthy Baba'
Postnatal: 'Strong Mama, Healthy Baba'
Stretch Sessions (Various options for all areas of the body)
Pilates Principles (Educational & Progressions)