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Begin to understand your body, with a new level of self awareness
In our Studio Classes you will find a much deeper connection, not only with your Transversus Abdominis (think deep CORE muscles)... but also with your use of breath & mindfulness.
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Our classes are not just about 'exercise', our approach is much more intricate - and that's why our Students keep up with their weekly class schedule.
Our KEY focus at Pilates Guru UK:
HELP!! I am a newbie to Pilates.
I would like further information on which class to start please...
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