Hatha Yoga - Single Class

Service Description

Hatha Yoga is a traditional yoga that originated from India that combines movement, breathwork and relaxation into every class. It improves mobility whilst strengthening the body and teaches fundamental ways to calm the mind. This makes it ideal for stressful and busy lives. It is ideal for beginners and is taught in stages to include everybody where they are so incorporates those who already practice. Caroline explains, 'My aim is to make yoga accessible to everyone and although I am an advanced yoga teacher; 500 hour British Wheel Diploma trained, I love to teach a Community based class and outdoor classes to show that yoga is versatile and is a fit to whatever your passion is. I think this class will work perfectly alongside Ashleigh’s classes and ethos in terms of wellness.'

Cancellation Policy

Depending on the type of class / course , please refer to the specific details in the class description. Most services are non-refundable. Reschedules & Cancellations are encouraged with as much notice in advance as possible please, to ensure other customers have chance to cover the space & attend the class / course. Thank you for your understanding.

Contact Details

• Pilates Guru, Newton Aycliffe, UK

  07538927076

  info@pilatesguru.co.uk